Watch: Dia Mirza Shows Her Homemade Meal, Talks About Plant-Based Diet

Dia Mirza never fails to impress us with her wisdom. Recently, the actress took to Instagram to share something insightful with her fans once again. She revealed that one way to help save our planet is by embracing a plant-based diet. The Bollywood diva has shared that she believes in the power of ghar ka khana. She shares that she swears by leafy greens, lentils, and cereals because they not only provide us with essential nutrition but also help the planet thrive. In the video, Dia Mirza shared that her meal for the day comprises bhindi (ladyfinger), palak (spinach) daal, minced gobhi (cauliflower), and roti.
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Sharing the video, she said, “This week, the world broke the daily temperature record. This affects us, each and every one of us. Every individual can #ActOnClimate. One of the ways to make a difference at an individual level is to eat seasonal and local fruits and vegetables. Practice a mostly #PlantBasedDiet to act on climate.” Speaking about Indian food in particular, she added that Indian cuisine has “always known and understood the benefits of plant-based meals.” Take a look at her video below:

Below are some plant-based recipes that you can try at home:

1. Aloo Gobhi

A delightful and flavourful combination of the goodness of potatoes and cauliflower, it is a popular vegetarian dish loved for its aromatic spices and satisfying taste. Click here for the recipe.

2. Palak Dal

A nutritious and comforting lentil dish infused with the goodness of spinach, it’s a hearty and flavourful combination that is enjoyed for its rich taste and health benefits. Recipe here.

3. Masala Bhindi

A delicious and aromatic dish featuring tender okra coated in a tantalising blend of spices, it’s a favourite among many for its crispy texture and flavourful profile that leaves taste buds wanting more. Want the recipe? Click here.
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4. Bharwan Tinda

This dish showcases stuffed round gourds filled with a delectable mixture of spices and herbs. This unique and flavourful creation is a delight for the taste buds, offering a satisfying culinary experience. Detailed recipe here.

5. Torai Ki Sabzi

A vegetable dish made with fresh ridge gourd cooked to perfection, this simple yet flavourful preparation brings out the natural sweetness and crunchiness of the vegetable, making it a delicious addition to any meal. Click here for the full recipe.

Try these delicious recipes today. Share your favorite plant-based dish with us in the comment section below.