PreWorkout

If you’re seeking a supercharged burst of energy before hitting the gym, you might be tempted to try a pre-workout, but knowing when to take pre-workout is crucial for helping you maximize…

Exercise and a healthy diet go hand-in-hand. Good nutrition before workout sessions will help the body perform better and reduce the possibility of muscle damage. It is important to have a…

Peanut butter for the most part was quite a westernised concept in the early 2000s. Indians consumed it but for the most part, the supply and demand for it was fairly meagre vis a vis…

Doctors have issued a stark warning to parents and gym-goers about the TikTok dry scooping trend, after researchers in the U.S. undertook research into the practice. Videos demonstrating…

Ishaan Khatter is one of the young talents of the industry who has given many superhits. In a short span of time, he has managed to establish a strong foothold in the industry and currently…