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No, you absolutely shouldn’t be dry scooping pre-workout powder, doctors confirm


Doctors have issued a stark warning to parents and gym-goers about the TikTok dry scooping trend, after researchers in the U.S. undertook research into the practice. Videos demonstrating how to dry scoop have amassed more than 8 million views on TikTok, but the results can be dangerous, if not deadly.

Dry scooping involves taking power supplements neat, rather than diluted in water, as recommended by the manufacturers. Researchers speaking at a health conference in the U.S. have flagged the growing trend as dangerous, amid concerns that teenagers influenced by social media will try dry scooping. 

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