Lassi Vs Chaas: What Is The Difference? See Which One Is Healthier

Lassi and chaas are among the most popular summer drinks. They are super refreshing, loaded with nutrients, and perfect to cool yourself on a hot summer day. However, when it comes to differentiating between lassi and chaas, most of us get confused. Both these drinks look quite similar, which can make it difficult to differentiate between the two. Many people mistake chaas for lassi and vice versa. But this is not the case. If you dig deeper, you’ll find differences in texture, flavour, ingredients, and even usage. So, if you’re someone who often faces this confusion, we’re here to help you. Here we have compiled a list of five key differences that set these summer drinks apart.
Also Read: How To Make Creamy Lassi At Home – 5 Easy Tips To Follow

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Here Are 5 Key Differences Between Lassi And Chaas:

1. Difference In Texture

The most obvious distinction between lassi and chaas is the difference in texture. Chaas is usually thinner in consistency as it is made using more water. Lassi, on the other hand, is thicker and has a creamier texture.

2. Difference In Flavour

Chaas and lassi differ greatly in flavour. The former has a saltier taste as it is made using a wide variety of masalas, while the latter is usually either sweet or a mix of both salty and sweet flavours. A popular flavour of chaas is masala chaas. Popular lassi flavours include mango, strawberry, and mint.

3. Difference In Ingredients

Many people are confused when it comes to the ingredients of chaas and lassi. Chaas is basically the liquid that is left when butter is churned out of cream. Lassi, on the other hand, is made by blending yoghurt with water or milk. This is what gives both these drinks their distinct texture.

4. Difference In Availability

While both of these drinks are now easily available all across the country, chaas is a staple drink in Gujarat and Rajasthan. Lassi, on the other hand, is popular in the northern parts of India, especially Punjab.

5. Difference In Usage

While both chaas and lassi are refreshing summer drinks, there are slight differences in their usage. Chaas is typically consumed as a digestive drink after meals to improve digestion. Lassi is consumed along with meals and is generally seen more as an indulgent drink.
Also Read: Stay Hydrated This Summer With These 5 Delicious Chaas Recipes

Which Is Better (Or Healthier) – Lassi Or Chaas?

Both chaas and lassi are equally good for us in the summer season. However, when it comes to health, chaas is considered a healthier option. This is because it contains fewer calories and less fat as compared to lassi. The addition of sugar and artificial flavours in lassi can reduce its nutritional value. 

So, the next time you’re confused between lassi and chaas, you’ll know exactly what sets them apart.