weight loss recipe

Summer diet is all about cooling foods. We find respite in cold juices, chilled ice creams and cooling foods. Since Indian diet comprises mostly of hot dishes, we are left with few options…

Weight loss is a common struggle, and people make new efforts every day to shed extra kilos. Breakfast is the first meal of the day and sets the tone for the day ahead. If you want to lose…

There's something very comforting about a bowl of khichdi that unites us all. Not only it strikes a wonderful balance of flavours but is a treasure trove of healthy nutrients too. The choice…

Self-starvation is not necessary for weight loss. To attain your fitness goals, you just need to change your lifestyle and diet. Replace high-fat foods with nutritious, low-calorie items to…

Weight loss diet can be quite easy and interesting if you fill it up with healthy and delicious foods. Please don't make the mistake of giving up on your favourite dishes. Instead, tweak the…

Many people around the world want to lose weight. They exercise for endless hours and try to control their diets. Because of this, more and more people are turning to low-fat eating plans…

Was your new years' resolution to lose weight? If it was and you are keeping up with the resolution, then by now, you know that weight loss is not an easy defeat! While you must have started…

Crispy, wafer-like and sometimes stuffed, dosa is the epitome of deliciousness! Even though dosa has its origins in South Indian cuisine, its popularity has spread well beyond the state. As…

When it comes to weight loss, we all are familiar with the struggles of making changes in our lifestyles. From exercising daily, keeping a check on the calories and eating mindfully- there…

We understand how challenging it is to lose those extra kilos. We are in a constant struggle to find the right kind of food and maintain a healthy eating pattern. It is why we are always…