weight loss foods

The researchers will present their results today at the fall meeting of the American Chemical Society (ACS). ACS Fall 2023 is a hybrid meeting being held virtually and in-person Aug.…

Foods categorised as weight-loss friendly never fail to catch our attention. And there is no shortage of such foods in the market. Among the vast variety, oats and muesli are two of the most…

Losing weight is a challenging journey that requires dedication and compromises. Among the sacrifices, our diet takes the spotlight. While salads and boiled veggies are healthy, they might…

Summer is all about indulging in cooling foods. While the monsoon showers have helped bring some respite from the heat, the humidity in the air still makes us want to indulge in something…

There is something about South Indian food that is truly satisfying. While there are plenty of mouth-watering dishes to choose from, dosa is something that we can never get enough of. Its…

Spices are an essential component of culinary practices around the world. They add flavour, aroma and colour to the dishes, making them appealing to our senses. Food is spiced up with…

There are many reasons people love dosa. Firstly, it can be combined with a wide range of chutneys or just good old sambar to make a wholesome meal. Secondly, there are many ways of making…

In order to lose weight, it is imperative to follow a healthy lifestyle. This includes having a regular fitness routine and following a nutrient-rich diet. While losing weight is often…

Nuts are regarded as superfoods with a host of health-benefiting properties. They are a prized possession of every household. It is always advised to consume nuts every day. While nuts like…

Oats, daliya, quinoa, green leafy vegetables, and various kinds of fruits are some of the common things that we often add to our weight loss diet. Although many of us add these foods to our…