thyroid diet

Thyroid disease affects millions of people worldwide and can disrupt the normal functioning of the thyroid gland. If left untreated, this condition can have a detrimental impact on various…

By now, we all know how important it is for our bodies to function properly. But unfortunately, we miss focusing on some essential functions that affect our overall health, one being our…

Our health largely depends on our diet. The foods that we eat directly or indirectly impact our ability to stave off illnesses or to deal with them. Taking medications is not the only…

Let's start with what thyroid is. It is an important gland found at the base of the neck that produces, stores and releases two important hormones - Triiodothyronine (T3) and Thyroxine (T4).…