sleep

Sleep trackers that are placed under a mattress (or, in the case of some “smart beds,” inside the mattress) often rely on ballistocardiography, a technology Goldstein says is capable of…

Emotional support water bottles were the fad that skyrocketed during lockdown. Akin to an infant’s security blanket for some, according to experts, the drinking receptacle trend currently…

The lodge has three categories of rooms  A tiger sits outside my bathroom. Separating us is a three-centimetre, double-laminated glass window. His gaze follows me as I gingerly tread across…

This study examined the association between work performance and lifestyle habits among Japanese employees. The results revealed that insufficient sleep was the predominant factor affecting…

Do you stay up late or have long lie-ins on the weekend? The tendency to shift your normal sleep hours over the weekend (and during holidays and vacations) is enticing. You’ve had a long…

MicrosoftWindows has been offering three power-off options -- Sleep, Hibernate and Shutdown. These three options show up when you try to turn off the PC and we’ve been seeing these options…

With obstructive sleep apnea (OSA) emerging as a significant global health concern, a comprehensive review and meta-analysis examining OSA prevalence in Indian adults has stated that about…

Leading mattress brand Silentnight has today released the results of a new study looking at the effects of the menopause on sleep. The study, which coincides with Menopause Awareness Month,…

I've owned Thuma's The Bed for three years now, and it feels as good as new. You don't need a single tool to assemble this wooden bed frame. The company uses traditional Japanese joinery…

I spotted the bottle of sleep-aid gummies in the discount chemist when I was shopping for a new pair of earplugs.“For calm and a restful sleep,” the label declared, and I fervently wanted to…