Skin cycling

Touted as one of the skincare trends that will be big this year, skin cycling is a less is more approach that is a minimalists’ dream. Each cycle in this routine lasts for four days and…

Year-ender 2022: TikTok, formerly the exclusive domain of dancing teens, is now a hive of tips for everything from house decor to the latest fashion trends. In 2022, the app offered some of…

Think of it like this - if we do the same workout every day for our body, it stops becoming effective and if we don’t give our bodies a rest day we end up doing a lot more damage, which is…