oats recipes

Today, diabetes is one of the major health concerns across the globe. It is a lifestyle disease that is characterised by elevated levels of blood sugar in the body. Diabetes has no permanent…

Weight loss routine should start right from the time you wake up. Breakfast plays an important role in fuelling your body for the day, and if you want to lose weight, enrich your morning…

Diabetes is a condition that affects millions of people all over the world. It is characterised by the body's inability to process glucose and produces enough insulin. Thus, people living…

There are certain foods that gain the reputation of 'breakfast food'. Eggs, for instance. While eggs have been there on our breakfast menu for a long time, oats have gradually become another…

After partying over the weekend and eating to our heart's content, we all want something healthy. While parathas or chole bhature for breakfast seem tempting, it's not something we wish to…

After eating our hearts out over the weekend, we wish to start our week afresh on a healthy note. The guilt of eating unhealthy foods throughout the weekend makes us want to eat healthy the…

Oats are gluten-free whole grains, commonly eaten for breakfast as oatmeal. They are even referred to as porridge. Not to forget, oats are one of the healthiest breakfast picks. People eat…

Breakfast is touted as the most important meal since time immemorial and for all the right reasons. The term 'breakfast' literally means breaking the overnight fast. Hence, it is important…

No matter what the season, weather, climate or occasion is, a cup of chai along with some snacks can make us slurp at the very sight and make us want to indulge as soon as possible, right?…

How many times did you have to skip breakfast just because of lack of time? I, for one, do it all the time. Being a hardcore foodie, I can always manage to take out time to eat, but for…