Practitioner-Supported Mindfulness-Based Cognitive Therapy Aids Depression
Lori Solomon
MONDAY, March 27, 2023 (HealthDay News) -- Practitioner-supported, mindfulness-based cognitive therapy self-help (MBCT-SH) is superior to…
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Mindfulness-Based Cognitive Therapy Outperforms Standard CBT in Self-Help Trial
Practitioner-supported mindfulness-based cognitive therapy (MBCT) self-help was more…
Mindfulness-Based Stress Reduction Safe, Effective for Anxiety Disorders
Physician’s Briefing Staff
THURSDAY, Nov. 10, 2022 (HealthDay News) -- A standardized, evidence-based mindfulness intervention is noninferior to…
Mindfulness-based stress reduction is as effective as an antidepressant drug for…
A guided mindfulness-based stress reduction program was as effective as use of the gold-standard drug -- the common antidepressant drug escitalopram -- for patients with anxiety disorders,…
Study with military suggests ‘blended’ individual and team mindfulness is…
A new study suggests that a 'blended' eight-week mindfulness programme that adds Team Mindfulness Training (TMT) to a shortened version of the mindfulness-based stress reduction (MBSR)…
Mindfulness-based cognitive therapy benefits people with depression through promoting…
New research shows that Mindfulness-Based Cognitive Therapy (MBCT) can help promote self-kindness in people with a history of depression, thereby putting their bodies in a state of safety…
Effect of Mediterranean Diet or Mindfulness-Based Stress Reduction in…
Although these infants have no amplified risk of perinatal morbidity or mortality, SGA may contribute to fetal growth-restriction (FGR) in the womb, which increases mortality rates in…
Can Mindfulness-Based Therapy Improve Sleep Quality?
Currently, insomnia is treated with either medications or psychological interventions but patients do not get relief from their insomnia symptoms after undergoing this treatment.‘Practicing…