Mind-Body Connection: Benefits of Dual-Task Walking Performance!
has reported that the ability to dual-task when walking starts to decline by the age of 55, up to a decade before 'old age' as traditionally defined by the threshold of 65 years.
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Mind-Body Connection
Power of thoughts: Heal or poison your body with thoughts
Our mind creates 60,000 thoughts a day. These thoughts are powerful and strongly affect our physical health. Thoughts can raise our blood pressure or lower it, increase…