millet benefits

When we kick off our fitness journey, a lot of things get changed, which includes our eating habits. We have to quit eating the scrumptious samosas, ditch the sugary drinks, and reluctantly…

Termed as the 'miracle grains' or 'crops of the future', millets can not only grow under harsh circumstances but are drought-resistant crops that require fewer external inputs. Millets are…

Union Finance Minister Nirmala Sitharaman recently announced 2022-2023 as the 'International Years Of Millets'. She rolled out the plan while presenting Union Budget 2022 on Tuesday. "Year…

When someone mentions the phrase “healthy pizza”, do you think it's too good to be true? Well, take one look at a recent post on Shilpa Shetty's Instagram, and all your doubts would be laid…