Mediterranean

In May, avid traveller Sunu Mathew and her friends had taken a seven-night cruise from Barcelona and sailed to Palma de Mallorca, Marseille, La Spezia, Civitavecchia and Naples. Three…

Both olives and olive oil are healthy foods mainly because they are a good source of monounsaturated fatty acids.  People who follow a Mediterranean diet are less prone to cardiovascular…

As the prevalence of type 2 diabetes continues to rise, finding effective dietary approaches for managing the condition becomes increasingly important. Among the recommended diets, the…

Hospitalized older people who do not follow a Mediterranean diet could benefit from a physical exercise program to prevent hospitalization-associated disability, that is, loss of skills in…

Destructive fires, temperatures topping 40 degrees Celsius (104 degrees Fahrenheit) and tourists dodging possible catastrophe by staying home. Will climate change end up…

A plane fighting wildfires in Greece crashed killing two airmen on Tuesday, as large areas of the Mediterranean sweltered under an intense summer heatwave and Algeria battled to…

Some 289 children are known to have died in the first half of 2023 while trying to cross the Mediterranean Sea to Europe, the United Nations said Friday.…

Bhumi Pednekar's love for travel and all things tasty is an open secret. Her photo dumps intrigue us the most. And, it turns out that Bhumi was in the mood for Mediterranean cuisine on her…

We've heard it time and time again -- the Mediterranean diet is great for our health. But despite the significant health benefits of this eating plan, a common deterrent is often the…

Cholesterol and phytosterol are sterols, fatty compounds essential for many biological processes such as the functioning of cell membranes. Up to now, it has been assumed that phytosterols…