In this randomized, waitlist control study, 48 adults with type 1 or type 2 diabetes completed the six-week "Cooking Matters for Diabetes" intervention.
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The coronavirus pandemic only exacerbated the problem due to the need for social distancing, particularly to protect the health of the world's elderly population.
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, showed that mindfulness meditation interrupted the communication between brain areas involved in pain sensation and those that produce the sense of self. In the proposed mechanism, pain…
The review also shows they may provide additional benefit in terms of improving patient quality of life and everyday function.
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We often go to bed wishing we had an extra hour to spend quality time with our children, complete that unfinished assignment, or just finish another chapter of the book that's lying on the…