Hips

The humble hip thrust is one of the best exercises to strengthen your hips, glutes and quads. If the goal is to pump up these powerhouse muscles, this is also one of the best glute…

The Cossack squat — a deeper variation of the side lunge or lateral lunge — is a quad-burning lower-body bodyweight exercise. It strengthens your quads, outer glutes (gluteus medius),…

Singer Shakira recently appeared on The Tonight Show Starring Jimmy Fallon, where she shared her love for music and how it affects her. She admitted that she can't resist moving to a good…

By Online Desk Antisemitism today stands proud with hands on hips like Hitler and Mussolini, kind of daring us to defy it, Steven Spielberg has responded to the…

Why has this man in his 50s developed open bleeding wounds and nodules on his forearms and…

London, August 11 Women who are vegetarian are more likely to experience hip fractures in later life than those who frequently eat meat, a…

Tribune Web Desk Chandigarh, January 11 Global pop star Shakira is known for her rhythmic choreography, belly dancing and foot-tapping…

This collection of products from the CES 2022 Innovation Awards will help your life in ways you never imagined. AttnKare…

You can't spell 'Smilodon fatalis' without 'fatal', but researchers at La Brea Tar Pits may have found a softer side to saber-toothed cats along with a connection to our own feline and…

Gabriella Demetriades, model and actor Arjun Rampal's girlfriend, recalled her modelling days and revealed that she had to face body shaming. During an Ask Me Anything session on Instagram,…