herbs

  Critics of detox diets argue that there’s a lack of solid scientific evidence supporting the necessity of detoxing. However, this doesn’t rule out the potential benefits of giving your…

Not everyone can afford to have a large kitchen garden, and space is a common problem in India. But if you still wish to eat organic produce from your own garden, there are many herbs you…

Growing your own herb garden is a rewarding experience. You can raise your plants from seedlings and reap the benefits once the leaves are ready to harvest. Whatever herbs you choose to…

The ancient knowledge of Ayurveda has been offering a revitalizing and holistic approach to skincare in a world dominated by modern beauty products and surgeries. Ayurveda is the traditional…

Mental health cannot be ignored. It is as important as physical health and that's why health experts stress on addressing issues like depression, stress and anxiety as soon as possible.…

The thyroid gland, often overlooked yet crucial, plays a vital role in our body. Shaped like a butterfly, this gland secretes hormones that regulate essential functions such as food…

Don't you just hate it when you look at yourself in the mirror after indulging in a meal? The sight of your tummy bulging out can be quite disappointing and may make you feel guilty for all…

Basil is a herb which is very fragrant and peppery in taste. This herb belongs to the mint, thyme and oregano family and is best used in Italian cooking. Not just that, it also a sacred…

Express News Service You must have heard this one. Eight glasses of water a day keep eight kinds of maladies away. Or about doctors and apples. The point is, the…

As any plant or vegetable lover knows, once uprooted, their lifespan is limited. Proper storage methods and temperature control are essential to extend their shelf life. Although vegetables…