heart health

People affected by obesity or who are overweight are at increased risk for high cholesterol and — factors that heighten risk of cardiovascular disease; as well as insulin resistance, a…

All essential nutrients play a role in the upkeeping of our health. If fibre is good for digestion, protein induces satiety and carbs give us energy. One feature of foods that we often…

Of late, diet soft drinks, which claim to have low or no sugar amount have found favour among weight watchers and people suffering from diabetes. Sugar-free foods and drinks often contain…

We all have a sweet spot for sugar. Sugar-loaded candies and cakes instantly uplift our mood and make us happy at any given point. In fact, if you notice, many of us keep indulging in…

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Heart disease is a condition that plagues millions of people worldwide. February, also declared 'American Heart Month' by the Centers for Disease Control and Prevention (CDC), is the time…

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We are in the year of millets. As proposed by India, United Nations General Assembly (UNGA) declared 2023 as the International Year of Millets. This initiative aims at establishing the…

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Heart disease is the nation's No. 1 killer, reaching into all communities across income, race, gender and geography. It takes a disproportionate toll on minority populations and women, but…