healthy snacks

There's no sign of the monsoon coming to an end yet. This means we can continue enjoying the coolness of showers, the melody of pitter-patter on our windows, and the mouth-watering flavours…

Vada pav, a beloved street food in India, holds a special place in the hearts of Mumbaikars and food enthusiasts nationwide. With its crispy bonda nestled between a buttery pav and fiery…

Evenings in Indian households are specially reserved for chai and snacks. It's almost a daily ritual, and on days we don't get to enjoy them, it feels incomplete. But as much as we love…

It is rightly said that 'morning shows the day' and when it comes to weight loss, it is important to give a healthy start to your mornings. But what you often fail to realise is that one…

Hunger pangs can kick in at any time of the day, and this is when yummy snacks come to our rescue. For most of us, our go-to option during such times is usually a crispy and fried snack,…

Best Millet Recipes: Millets are the superfood everyone seems to be talking about nowadays. There are many kinds of millet jowar (sorghum), ragi (finger millet), kodo millet, bajra (pearl…

Exercise and diet go hand in hand. Time and again, we have been told that achieving any fitness goal is facilitated when workout sessions are combined with a healthy diet. Fitness…

We often hear about the advantages of adding more nuts to our diet. Images of healthy eating often feature almonds, walnuts, cashews, pistachios, etc. One type we may often overlook is good…

If you are on a weight loss diet, you already know that refined sugar and simple carbs should be avoided. This automatically means not consuming most packaged snacks. You may have to give up…

I am sure you can relate to this story. My mind is determined to lose weight and follow a strict diet but my heart tends to slip and gives in to my temptations. And it usually happens at…