healthy drinks

As the seasons change, our go-to drinks also tend to change. Summer means gulping down large quantities of refreshing coolers. Monsoon and winter send us in search of warmth and…

Healthy and glowing skin is a result of consistent efforts. You must already know that your diet has a significant impact on your skin. You must have heard about the importance of detox…

Mulethi or licorice is an age-old remedy for different types of ills. This herb has been celebrated for its medicinal properties and distinctive flavour since ancient times. Its root…

Haldi doodh - just the name is enough to bring back memories of our elders coaxing us to have more of this healthy drink. Golden turmeric milk or haldi doodh is considered an age-old home…

Many of us have favourite food pairings that we enjoy above all others. For instance, corn and cheese, chilli and garlic, apple and cinnamon. These flavour combinations can be savoured in…

Those suffering from diabetes need to make a lot of changes in their diet. And this doesn't just apply to food. Diabetics have to often give up common drinks like sodas, fruit juices,…

Have you ever woken up feeling tired despite getting a good night's sleep? If so, you're not alone. Many of us experience fatigue early in the morning. To fight this, a lot of people turn to…

There are at least 45 good reasons to avoid fizzy drinks (carbonated beverages), says a recent study. We understand soft drinks help you beat the scorching summer heat instantly, but as they…

Summer is currently in full swing around the country. Temperatures are being described as record-breaking and we are trying our best to cope with the harsh weather. Hydration is the keyword…

Kokum is a unique sour summer fruit which only grows tropical regions. In India, this fruit grows in the western regions, since the climate in this area is suitable for the growth of kokum.…