International Men’s Day: Here are lifestyle changes they need for…
For the last few years, I have observed that men tend to ignore their health with work stress, travel, and exertion.
With International Men's Day being celebrated on…
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health lifestyle
Living with Diabetes: 3 smart hacks for smarter blood sugar control
Uncontrolled, chronic stress is directly linked to high blood sugar levels. (Representational image: Reuters)By Dr Arbinder Singal,The importance of a healthy lifestyle to control diabetes…