Hatha Yoga

“I have been following Buddhism as a life philosophy for over 10 years as a part of which I chant for an hour daily. The practice of chanting clears my mind and works as a power charge to…

By Sidhharrth S Kumaar International yoga day is celebrated on June 21 every year with zeal and miraculous energy across the globe. The history of yoga and its origin can be traced back to…

Most people decide the course of their life according to the needs of their bodies, which essentially means they have not learnt how to use the body. The body is using…