gym

  Getting a good workout or getting back in shape has never been more accessible. While the gym is a popular choice, it’s not the only option anymore. Digital and remote personal training…

Frequent gym-goers William Yuen and Celine Chia had a huge personal problem—they had nowhere to put their phones while exercising. As gym attire typically doesn’t have pockets and gym…

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Weight loss and fitness go hand in hand, and striking a balance between your diet and workout routine is crucial to achieving your dream body. After a challenging workout, it's essential to…

If you’re bored of sit-ups and reverse crunches and can’t stand the sight of another plank or Russian twist, we seriously feel you. So stash away the worn-out ab exercises for a rainy day,…

NEW DELHI: Virat Kohli is a known fitness freak and the star India batter time and again shares glimpses of his fitness routine on social media with his fans. Ahead of the second Test…

I've tested many of the best headphones, and I've been wearing the Cleer Audio ARC II Sport open-ears all week for my gym workouts to find out how they compare to the best workout…

If you’re looking to build lower-body strength without setting foot in the gym, you’re in luck — this dumbbell leg workout can be done from just about anywhere, and targets most of the…

The Doorway Gym THORNWOOD, N.Y. (PRWEB) …

You only need one set of light-medium dumbbells and these seven moves to strengthen your abs and upper body muscles, including your chest, back, shoulders and arms. We’ve been checking out…