food combinations to avoid

Eating fresh fruits is important to maintain a healthy diet, as they help fuel our body with essential nutrients. While there is a plethora of fruits to choose from, papaya, in particular,…

Ayurveda is an ancient study of the human body and health. It believes that metabolic balance is the way to a healthy body and mind. Its aim is to balance the dhatus (tissues) doshas and…

Has your weight loss regime let you down? Do you wonder why despite following a healthy diet, you can't lose weight? Don't let it dash down your hopes of getting fit again. If you ask us,…

Has it ever happened to you that your grandmother has stopped you from eating certain foods together? Or has your mother ever scolded you for having a certain combination of food? There is a…