Is yo-yo dieting good for you? Read on to find out
Consistency and adherence are extremely important when one is planning to lose weight. Some people tend to go through patterns of losing and gaining weight. This tendency is also known as…
Browsing Tag
fad diets
Understanding the three Cs of culinary wisdom
How to eat wise through the year and beyond for sustainable health is what the 2022 food planner, Parampara, tells you
The fear of food and festivals, taking to fad diets for weight…
Is Your Diet Fad Or Fab? Celebrity Nutritionist Rujuta Diwekar Is Here To Spill The…
Each and every food item out there is different and special as far as its components are concerned. For instance, fresh lime water is perfect for the summer, gajar ka halwa becomes comfort…
How to eat healthy and prevent lifestyle diseases
Eating healthy is fairly simple if we focus on the basic food groups on our plate and not chase fad diets and supplements. Here’s a basic guide
Nutrition is one leg of our journey to…