Expert Tips

Summer brings the opportunity to relish ice candies, guzzle down sugary cold drinks, and eat refreshing summer fruits. These effectively help beat the scorching heat as the sun gets right…

Don't we all love decadent chana bhatura or rich butter chicken with garlic naan, followed by a hot ghee-soaked gajar halwa or piping hot gulab jamun to finish?! Sounds delicious, right? But…

Our food habit is dominated by milk and milk products. We consume doodh, dahi, chaas, lassi, paneer and other dairy products on a daily basis. One of the reasons for the popularity is the…

India is currently experiencing a biting cold wave, especially in the Northern parts of India. Extreme dip in the temperature has been reported in Delhi, Rajasthan and adjacent areas, with…

Bloating after a nice, tasty meal is such a bummer. More often than not, we feel our stomach bloating right after a hefty meal. But some people suffer from bloating even after a light meal…

Under-eye skin is extremely soft and delicate. Hence the signs of ageing shows more prominently in the under-eye before other parts of the body. In an interview with HT Lifestyle, Dr Saloni…

Known to be an age-defying ingredient, retinol is a Vitamin A derivative which is is effective in accelerating skin renewal, enhancing collagen production, and reducing the appearance of…

For almost all food lovers, cheese is usually at the pinnacle of taste, flavour and texture. While having pizzas, pasta, salads, mac-and-cheese, and sandwiches, one ingredient everyone…

Published on Sep 24, 2022 06:42 PM IST Too much of consumption of animal protein can result in urinary loss of calcium, thereby harming the bones. ...read more 1 / 8…

With menopause, the body goes through a huge change. The bones get weaker, the skin loses it firmness, suddenly wrinkles start showing on the face, hair starts thinning and reduce whereas…