Eating Right at Night: Choosing the Best Foods for Evening Health
A nutritious diet is the foundation of a healthy lifestyle. However, the time of our meals is as important as the choices we make. While some foods are high in nutrition, they…
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eating habits
How To Stop Overeating At Night? Follow These Simple Tips To Avoid Weight Gain
As the old adage goes, "Breakfast is the most important meal of the day" - and there is some truth to it, backed by science. Since our body is most active during the morning hours, a heavy…
Making healthy choice the easier choice
“We need more choices for people to be able to eat healthy without compromising the choices for others” File
| Photo Credit: The Hindu
Do you eat five servings (400-500 grams) of fruits and…
New App to Improve Your Eating Habits
Previous Bournemouth University research indicated that while most adults in the UK are aware of the 5-a-day message, their grasp of how to achieve it is limited.
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Worried about emotional eating in kids? Check your eating habits first
By IANS
LONDON: Parents, please take note! If your kid is non-stop eating chocolates or gulping down cups of coffee several times during the day, check your eating…
Popping pills? Here’s all you need to know about cause, consequences and cure…
Of late, many people are facing acidity issues due to their bad lifestyle, improper eating habits, lack of sleep at night, not enough movement, etc. But what is…
Protein Plays a Substantial Role in Kids’ Health
Right from the initial years of infancy through adolescence, proteins fuel a child's physical and mental growth leading to stronger bodies and minds. Protein is a crucial component…
How young Indians eat? Major traction from these cities for ready-to-eat meals,…
Notably, DaalChini has incorporated a tech-driven, temperature-controlled supply chain which is not demand-driven but forecast-driven led by machine learning-based projection tools.Given how…