eating habits

A nutritious diet is the foundation of a healthy lifestyle. However, the time of our meals is as important as the choices we make. While some foods are high in nutrition, they…

As the old adage goes, "Breakfast is the most important meal of the day" - and there is some truth to it, backed by science. Since our body is most active during the morning hours, a heavy…

“We need more choices for people to be able to eat healthy without compromising the choices for others” File | Photo Credit: The Hindu Do you eat five servings (400-500 grams) of fruits and…

Previous Bournemouth University research indicated that while most adults in the UK are aware of the 5-a-day message, their grasp of how to achieve it is limited. …

By IANS LONDON: Parents, please take note! If your kid is non-stop eating chocolates or gulping down cups of coffee several times during the day, check your eating…

Of late, many people are facing acidity issues due to their bad lifestyle, improper eating habits, lack of sleep at night, not enough movement, etc. But what is…

Right from the initial years of infancy through adolescence, proteins fuel a child's physical and mental growth leading to stronger bodies and minds. Protein is a crucial component…

Notably, DaalChini has incorporated a tech-driven, temperature-controlled supply chain which is not demand-driven but forecast-driven led by machine learning-based projection tools.Given how…