donts

As the rainy season sets in, it's essential to adapt our beauty routines to the changing weather. Monsoon brings its own set of challenges when it comes to makeup, with humidity, rain…

Exfoliation is a crucial step in any skincare routine that can help you achieve a glowing and radiant complexion. Exfoliation, known for its rejuvenating effects and ability to make you…

Let's agree, we all dream of having that Instagram-worthy kitchen setup. With chic crockeries, planters, organised shelves, colourful backgrounds and more, we have been mood-boarding one…

By now, you should already be deeply familiar with Malaysia’s national flag, the Jalur Gemilang, which translates to the Stripes of Glory.  With a 14-point star and 14 stripes, the flag can…

Definition Fiber is the part of fruits, vegetables and grains not digested by your body. A low-fiber diet limits these foods in the diet. As a result, there is less undigested…

There are certain everyday kitchen tools we often neglect, and one such tool is aluminium foil. It is versatile and has various uses in the kitchen and beyond. From wrapping a piece of meat…

By Dr. Sheetal Deshpande Besides a flood of overwhelming emotions, pregnancy brings a lot of challenges for the mother during and after childbearing. While tender breasts, nausea, and…

Hypertension affects more than one billion people worldwide. In India too, it is one of the leading lifestyle diseases, which can lead to serious cardiovascular diseases, including heart…

By Dr. Sunita Kapoor Blood tests may be prescribed for various reasons. Sometimes, your doctor may recommend blood tests to diagnose potential disorders, deficiencies, and problems with…

Modern-day kitchen appliances have made life infinitely more convenient. We can now whip up entire meals without hassle and using minimal preparation. A number of products, tools and kitchen…