diabetes diet

Those suffering from diabetes need to make a lot of changes in their diet. And this doesn't just apply to food. Diabetics have to often give up common drinks like sodas, fruit juices,…

If you're suffering from type 2 diabetes, you must be on a strict diet. You may have had to give up a number of your favourite foods, along with most sweets and desserts. Following a proper…

Diabetes is a major concern, affecting thousands of people across the globe. It is a metabolic disease that leads to an imbalance in the glucose levels in your bloodstream, affecting various…

If there is one dish that defines comfort for all Indians, it has to be khichdi. On days when we feel like having something light or probably have tummy issues, this one-pot dish becomes our…

When it comes to following a healthy diet, there are many terms we come across. "Fibre-rich," "high-protein," "low-cal," and "gluten-free" are just some of the labels often attached to…

India is home to a wide variety of delectable breads. You'll find plenty of different breads in almost every state in the country. One such popular bread that enjoys a huge fan following is…

While seeking natural remedies for health problems, you can find many hidden treasures that possess remarkable health benefits. Among these treasures is coriander, a versatile herb known for…

Summer is in full swing, and so is the need for all things cold and delicious. The sweltering heat can literally take a toll on our bodies, as it ends up making us feel dehydrated and…

Khichdi is something that we've all grown up eating. It not only makes for a light and wholesome meal, but is also extremely comforting, which is why we can never seem to get enough of it.…

Mangoes, with their juicy sweetness and tropical aroma, are everyone's favourite in summer. But for diabetics, the question of whether mangoes can be included in their diet is a valid…