detox water

We have often been told to eat healthy, cut down on snacks and monitor calorie intake. But honestly, it is quite a task. The commitment to a healthy diet and lifestyle lasts only a few days.…

Heart health has come into the limelight in the recent past. In India, heart issues are quite common, including high blood pressure, high cholesterol and more. Experts suggest that these…

If you are on a weight loss regime, then you would know how difficult it is to keep up a healthy diet and manage meal portions. We often keep juggling between what to eat and what to avoid…

The last two years have helped us put a plenty of things into perspective - our health being one such instance. Today, health and nourishment are our main focus and we try to keep no room…

With so many festivals approaching, there is a sense of happiness in the air. It is time to rejoice and take a break from the monotonous life in order to spread cheer and bring people…

Weight loss is one of the major concerns today and with an overload of information on the internet, most of us couldn't keep a check on what's right and what's wrong for our own body and…

Finally, Monday is here, putting an end to the long and fun-filled weekend. This year, Holi celebration got an extension, making the festival yet more glorious for most of us. Some of us…

The festive season is upon us and our excitement is on an all-time high. We are celebrating a string of festivals back-to-back with much fun and enthusiasm. It is that time of the year when…