detox drinks

Weight loss is one of the major concerns today and with an overload of information on the internet, most of us couldn't keep a check on what's right and what's wrong for our own body and…

Finally, Monday is here, putting an end to the long and fun-filled weekend. This year, Holi celebration got an extension, making the festival yet more glorious for most of us. Some of us…

Every new year makes our guilt-ridden conscience set new resolutions to follow a healthy diet and lose excessive weight. The holiday season went by in a flash but gave us enough time to…

Diwali is incomplete without mouth-watering delicacies. And, we end up having a lot of good food without thinking much about the after-effects. Don't feel guilty, please. After all, such…

Durga Puja and Dussehra are over and so is all the festive food, at least for the time being, till Diwali. From savoury snacks to plates full of desserts, people have indulged in them all…

The entire week may be all about working out but weekends usually call for indulgences. People often relish their favorite food and cheat meals on weekends. However, this weekend is slightly…

When you are trying to lose those extra pounds, the smallest of meals can get you worried about your calorie intake, even if it is a glass of juice or a fruit shake. You are stuck in the…