detox drinks

Many of us have favourite food pairings that we enjoy above all others. For instance, corn and cheese, chilli and garlic, apple and cinnamon. These flavour combinations can be savoured in…

Detox Drinks- The trend of detoxing is increasingly taking the fitness circuit by storm. And rightly so, the heavily urbanised and increasingly toxic-ridden world we inhabit is weighing upon…

We have often been told to eat healthy, cut down on snacks and monitor calorie intake. But honestly, it is quite a task. The commitment to a healthy diet and lifestyle lasts only a few days.…

It's not just you, there are scores of other people who tend to gain weight during winter. Blame it on the weather, our increased appetite or the delicious foods that surround us, it's…

The fat around the tummy is the easiest to accumulate and, unfortunately, the most difficult to lose. Diet, inactivity, environmental factors, genetics and other factors all contribute to…

The festival of Diwali is always roller-coaster ride with endless get-togethers and food binge. Too much food and alcohol may often leave our body dehydrated. Hydration is essential for…

We all are used to having simple home-cooked food. Our daily diet usually includes plain roti, a sabzi, and dal with some rice. Since we eat this daily, our bodies are accustomed to this…

The festive season comes with a lot of joy, enthusiasm, and of course, some indulging food. Let's admit, we all had enough of our favourite food in the last few weeks. Raksha Bandhan, Ganesh…

The long weekend is over. We hope you didn't hold back enjoying quality time with your friends and family. For most of us, the extended weekend was about guilt-free eating. Agree, right?…

It was Raksha Bandhan yesterday (on August 11, 2022) and we marked the day with utmost fun and fervor. On this day, siblings come together and spend the day with love, laughter; and of…