DASH Diet

, prediabetes, or type 2 diabetes, and who are overweight or obese, are at an increased risk of serious health complications. Nearly half (47%) of adults in the United States have…

Have you been looking for a diet that's good for your heart too? Are you confused with such varied information on different diet regimes available on the internet? If yes, then we have got…

If you've ever seen a weight-loss advertisement, you've probably heard it repeated hundreds of times: just take this pill, or purchase this equipment, and the pounds will magically…

Researchers at The Head and Neck Cancer Specialized Program of Research Excellence (SPORE) at the University of Michigan monitored the progress of 468 patients. A prospective survival…

Dietary Approaches to Stop Hypertension (DASH) diet is a diet that can help treat or prevent high blood pressure or hypertension.It is a simple diet that focuses on lowering sodium intake…