CrossFit

You only need two exercises and less than 30 minutes to train like a CrossFit athlete. The benefit? You'll strengthen muscles all over and build cardiovascular fitness all at the same…

CrossFit has quickly become one of the most sought-after workout classes in recent years. But if you haven’t done a CrossFit workout before, stepping into a class for the first time could…

<!-- Name:DistributionId Value:8746842 --> <!-- Name:EnableQuoteCarouselOnPnr Value:False -->…

Ever wondered what top athletes get up to during their training sessions? Now you don’t have to. I spoke with Aimee Cringle, top UK CrossFit athlete, to get hold of one of her go-to…

"The level at which these men and women perform is extremely high. And so follows their need to fuel and replenish. Pride will…

By Maree Mahony, digital journalist A gym-based programme to help "a small and scrawny" lad to bulk up for rugby league has been so successful that the Christchurch teen may soon be…

San Antonio, Texas, Jan. 13, 2022 (GLOBE NEWSWIRE) -- Airrosti, a national healthcare provider of high-quality, outcome-based musculoskeletal care, was recently chosen to be the Official…

Southampton, United Kingdom, Dec. 07, 2021 (GLOBE NEWSWIRE) -- CrossFit has never been more popular. A fitness regime established in 1996, it has birthed a new generation of fitness…

A cybersecurity researcher has discovered several new vulnerabilities within Wodify's gym…

How far was the four-time reigning women’s CrossFit Games champion willing to go to stay in tiptop shape and defend her title? From Tennessee to South Korea to train with the…