collagen rich foods

Collagen, the essential protein responsible for maintaining the integrity of our connective tissues, plays a crucial role in preserving the youthful appearance of our skin. With its…

A good skincare routine is something that we all must follow. Now, this does not necessarily mean that we should splurge on expensive skin care products or keep applying layers or serum or…

We all get extra cautious when it comes to skin care. Most of us try to follow a healthy regime to keep up supple and nourished skin. After all, we all love that natural glow from within!…

Just when you thought the ACs and coolers have provided relief from the scorching heat outside, your skin starts acting weird. It gets pale and tanned, with acne and pimple showing up here…

Collagen is a large protein that is used to make the connective tissue, which in turn keeps all the other tissues together. Collagen is present in bones, joints, blood, muscles, and…