chocolate and brain health

To flavour milk, or a bowl of cereal, or simply as a post-meal sweet, chocolate is a hit across all age groups. When you spot a delicious bar of chocolate in front of your eyes, it's so hard…

It is no secret that our modern lifestyle has drained us of any chance to truly relax. From the moment we wake up to the moment we keep aside our cell phones to finally sleep - our brain is…