cardio

Cancer survivors with prolonged daily sitting and little to no physical activity had a far…

Cognitive decline in midlife had stronger ties to cardiovascular conditions and risks for women…

After six seasons and a couple of films, Sex and the City is back – and viral. No sooner did the show’s spin-off series And Just Like That... air last Thursday than its die-hard fans’ cheers…

Free from the sun, vitamin D delivers a natural source for one of the hormones essential to our bodies, especially the bones. But when you're down on this essential nutrient, it's not only…

Salman Khan said Jacqueline Fernandez preferred the treadmill than hands-on farming as her choice of work-out. The 55-year-old actor spent a considerable amount of time at his Lonavla…

Riding or running before you lift weights could amplify the effects of the lifting, according to a helpful new study of the molecular effects of combining endurance and resistance exercise…

They found them. After their solo weight training session, the men’s muscles teemed with proteins and genetic markers known to help initiate muscle growth. Those same substances also…

New York, Oct. 29, 2021 (GLOBE NEWSWIRE) -- Cardiometabolic Diseases Market: Key InsightsAccording to our new research study on Cardiometabolic Diseases Market Size and Forecast to 2028 -…

Common sense would suggest that cardio is best for burning fat whereas strength training is best for muscle development. Well, apparently it's not quite as simple.New research has set out…