Bloating

Bloating and gas are two of the most uncomfortable feelings in the world. They make you feel tight in the belly and urge you to burp constantly, which can honestly get quite annoying. This…

Picture this - you have a day to go for a big event and your favourite pair of jeans or the well-fitted lehenga suddenly turned tight! Such an off-putting situation, right? But don't worry,…

Bloating is a discomforting condition that affects countless individuals worldwide. Whether it's an occasional inconvenience or a persistent issue, bloating can significantly impact our…

Banana is possibly one of the most popular fruits across the globe. It is available year-round and makes for a versatile ingredient in the world of gastronomy. You can have a ripe banana as…

You know that feeling when your pants suddenly feel a bit too tight after a heavy meal? You just want to curl up in your bed and wait for it to pass. Bloating is a common gastrointestinal…

We all have felt bloated after certain meals. It is possibly one of the most common problems we all face. Bloating occurs when gas produced by the breakdown of food accumulates in your…

Spices are an essential component of culinary practices around the world. They add flavour, aroma and colour to the dishes, making them appealing to our senses. Food is spiced up with…

Don't you just hate it when you look at yourself in the mirror after indulging in a meal? The sight of your tummy bulging out can be quite disappointing and may make you feel guilty for all…

Do you have a sensitive digestive system and feel bloated just after having a meal? We understand how uncomfortable this can be, especially after dinner. While it's lovely to enjoy a lavish…

The struggle of dealing with periods every month is real. It comes with a set of symptoms that makes that time of the month uncomfortable for many. If it's not the excruciating pain, muscle…