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Weekdays can be quite hectic. Long work hours and tight deadlines make it hard to find motivation in the middle of the week. For foodies like us, indulging in some good food is the solution…

Having a strong immune system is essential for protection against harmful diseases. A weak immune system naturally means that we are more prone to catching infections. This risk of falling…

The monsoon season is in full swing, and so are our cravings for all things delicious. It's almost inevitable to not indulge in greasy and crispy snacks during this time of year. With…

Getting a good night's sleep is essential for our overall health. It helps repair our cells and replenishes our body with energy that is required to function effectively the next day.…

Evenings in Indian households are specially reserved for chai and snacks. It's almost a daily ritual, and on days we don't get to enjoy them, it feels incomplete. But as much as we love…

If there is one cuisine that we can never get enough of, it has to be Indo-Chinese. Oozing with tantalising flavours, it gives a desi twist to classic Chinese dishes. Be it vegetarian or…

Diabetes is one of the biggest health concerns that the world faces today. It is a condition in which your blood glucose levels spike rapidly. While there is no permanent cure for this…

Rice is a staple in most Indian households. Some of us possibly cannot imagine having our meals without including some amount of rice in them, such as the popular combination of dal chawal.…

There's no denying the fact that weekdays can be really hectic. Long working hours and tight schedules often make us feel exhausted. And to take away all that tiredness, we usually depend on…

Calcium is an important nutrient that our body needs for maintaining healthy bones. If our calcium levels are low, our bones may eventually become weak. This is the reason why our elders…