How to eat wise through the year and beyond for sustainable health is what the 2022 food planner, Parampara, tells you
The fear of food and festivals, taking to fad diets for weight…
When the temperatures drop, be prepared to embrace some warm food. And, it doesn't always have to be a plate of fast food or a steaming cup of coffee. During winters, there's nothing quite…
Winters are finally here, and during this season, we always crave something comforting, warm and full of nutrition to keep us healthy. And honestly, what could be a better way than some…
Winters are finally here, and during this time, it's not just about covering yourself with layers of sweaters but also fueling your body with foods that will keep you warm from inside. While…
Rice is one of the staples of Indian cuisine. Some of us cannot imagine our daily food without the desi dal and chawal. But the issue with white rice, as per various health experts, is that…
If you have tried Rajasthani cuisine, then you surely know how delicious bajra khichdi tastes. Flavourful khichdhi, made with bajra, moong dal etc and topped with oodles of ghee - it only…