abs

Ibrahim Ali Khan, the son of actors Saif Ali Khan and Amrita Singh, was recently seen shirtless after playing football in a Mumbai sports club. He was seen flaunting his toned six-pack abs…

If you’ve ever done a plank exercise, chances are it’s not your favorite workout — especially when forced to hold it for anything longer than a minute. While it might appear…

If you want to train like Kayla Itsines and can’t access the Sweat app, try this arms and abs workout instead. Itsines says, “People always ask me how I work out at home! Wednesday is…

When you hear windshield wipers, you’ll probably think of a car battling through the rain, but, this clever ab move is an excellent way to target your mid-section. The best part? The…

Last year, Ranveer Singh 'broke the Internet' with his viral nude photoshoot for Paper magazine. Now, the actor has once again grabbed attention for his new Rocky Aur Rani Kii Prem Kahaani…

The Captain’s Chair is that odd-looking contraption you might have seen in the gym, with two metal legs and either a padded or a Bosu ball back. It sits on the gym floor and is one of the…

We see a lot of talk around what an ab definition workout can do for your midsection, but how much is true, and what’s all talk? Below, we delve into the topic to help answer those…

The Captain’s Chair is one of those weird, slightly awkward-looking pieces of gym equipment that many of us don’t really know what to do with. But, we’re here to tell you that the Captain’s…

Tired of the same old, monotonous ab exercises? You aren’t alone. Thankfully, there are ways to spice up your core workouts while keeping on top of your fitness goals.Fitness coach and…

My most recent week-long challenge was the three-legged plank, which is an excellent core workout. Based on that experience, I airily opined that following this with a week of tabletop…