Published on Apr 20, 2023 04:02 PM IST
- Ensuring that your skin is hydrated and nourished can help prevent dryness and irritation during summer. Here nine tips to improve your skincare routine.
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Published on Apr 20, 2023 04:02 PM IST
Dry skin in summer can be challenging for many, as the hot and humid climate robs our skin of essential moisture. Although a common problem, it can cause discomfort and even cause skin damage. However, with the right skincare routine and some tips, you can enjoy your summer without worrying about your skin. Here are nine effective tips that will help you tackle dry skin in summer. (Pexels)
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Moisturise your skin: Applying a good moisturiser is vital for healthy skin. During summer, go for a water-based moisturiser to keep your skin hydrated without making it greasy. (Pexels)
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Hydration is key: One of the simplest ways to keep your skin hydrated is to drink plenty of water. In the summer, you need to drink more than usual to replenish the lost moisture. Water helps to remove toxins from your body, which in turn will reflect on your skin. You can also opt for hydrating sheet masks, toners, creams and serums. (Pexels)
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Protect your skin from the sun: Sun damage can cause dryness and premature ageing of the skin. Always use sunscreen with a high SPF to protect your skin. (Unsplash )
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Avoid hot showers: Taking long, hot showers can make your skin dry and itchy. Opt for lukewarm water and try to limit your bath time to ten minutes.(Pexels)
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Exfoliate regularly: Exfoliating can help you get rid of dead skin cells, allowing moisturisers to reach deeper into the skin. Use a gentle exfoliator once or twice a week to keep your skin smooth and soft. (Pexels)
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Use natural ingredients: Look for skincare products that contain natural ingredients like aloe vera, cucumber, and coconut oil. These have hydrating qualities, which can combat dry skin effectively.
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Eat a balanced diet: A healthy diet can have a significant impact on your skin. Include fruits and vegetables that are rich in vitamins, minerals, and antioxidants. They help to nourish your skin and keep it hydrated. (Pexels)
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Invest in a humidifier: Summers can be hot and dry, which can cause the air to become dry. Investing in a humidifier can help balance the moisture content in the air, which can benefit your skin. (Pexels)
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Wear loose-fitting clothes: Wearing tight clothes can irritate your skin, causing rashes and dryness. Opt for loose-fitting clothes that are gentle on your skin. (Unsplash )
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