7 Delicious Ways You Can Include Broccoli To Your Diet

Broccoli is a vegetable that vaguely resembles a tiny tree. It is believed to have originated in Italy over 2,000 years ago and comes from the same scientific family as cabbage, cauliflower, brussels sprouts and kale. Broccoli is an extremely nutritious vegetable and is rich in vitamin C, vitamin K, vitamin A and calcium. It is also a rich source of essential nutrients like zinc, phosphorus and potassium. It’s good for strengthening bones and is anti-inflammatory. Apart from its innumerable health and nutritional benefits, we love broccoli because it is simply delicious and the perfect ingredient for lip-smacking dishes.

Here’s A List Of 7 Yummy Broccoli Recipes For You To Try:

1) Broccoli Parantha

Move over gobi ka parantha and aloo ka parantha, this delish desi twist to broccoli is bound to make you lick your fingers. Here, delicious grated broccoli is spiced with green chillies and aromatic ginger and garlic, and then stuffed into the dough and rolled out. So yummy!

2) Spicy Pasta

This easy recipe is of traditional Sicilian pasta. It combines deliciously al dente pasta with fiery chilli, loads of garlic and gooey cheese tossed in with the broccoli.

3) Vegetable Sandwich

The goodness of broccoli blends with fresh zucchini, crispy and sweet bell peppers and delicious eggplant. These are stuffed between two slices of buttery toasted bread. It’s the perfect evening snack to accompany a hot cup of tea or coffee.

4) Lentil And Charred Broccoli Chaat

Try this fun and healthy chaat recipe that combines lentils, boiled potatoes, sweet papaya and tangy chaat masala. These are tossed in with roasted broccoli, giving this dish a divine smokey flavour.

5) Chatpati Broccoli

This is a deliciously tangy desi twist on the mellow broccoli. Tamarind paste and ginger and garlic are tossed together to make it an easy and tangy dish.

6) Broccoli Tikki

Light and easy, it’s the perfect starter to serve at parties. This recipe is simply delicious and is an exciting blend of crunchy nuts and soft gooey cheesy mixed with grated broccoli. A scrumptious way to get your kids to eat their greens!

7) Broccoli Tikka

This is a vegetarian version of the usual meat kebab dishes. This recipe uses curd, lemon juice and desi masalas to marinate the broccoli, which is then dry roasted in a hot pan for a drool-worthy dish.

Tell us which of these delectable broccoli recipes did you enjoy cooking and eating the most.